Beef contains a large amount of quality protein.
Also a whole range of nutrients, mineral elements and vitamins.
But its disadvantage can be a long preparation process.
That’s why it’s ideal to buy a quality piece and cut it into small pieces that are ready in no time.
Check out the world’s favorite beef noodle recipes and get inspired.
Beef Stroganoff
The recipe for beef noodles Stroganov has its origins in Russian cuisine. Due to its easy and quick preparation, it is also referred to as minute goulash.
Ingredients
- 400 g beef tenderloin
- 2 tablespoons of olive oil
- 2 tablespoons of butter
- 1 small onion
- 200 g of fresh mushrooms
- 1 clove of garlic
- 1 tablespoon of flour
- 250 ml of beef broth
- 200 ml of whipping cream
- 60 ml of sour cream
- 1 tablespoon Worcestershire sauce
- ½ tablespoon Dijon mustard
- salt
- pepper
Method
- Cut the meat into strips, finely chop the onion and garlic, and slice the mushrooms.
- Heat the oil in a deep pan, then add the meat and fry for two minutes, stirring occasionally.
- Remove the browned meat from the pan, cover and set aside.
- Add the butter, onion and mushrooms to the pan and fry for about 8 minutes until the mushrooms release their water.
- Add the garlic and let it become fragrant.
- Dust with flour and fry for about a minute, stirring constantly.
- Pour broth over the mixture, rinse well from the bottom, add whipping cream and simmer for a few minutes.
- Put two tablespoons of the sauce from the pan into the bowl with the sour cream and mix, only then slowly pour it into the pan.
- Add the Worcestershire, mustard, salt and pepper and the browned meat and any juices it has released.
- Stir and slowly bring to a boil.
- Serve with potatoes, rice, pasta or fries.

How to make the best beef stew? Get inspired by ten recipes for honest goulash .
Gypsy-style beef noodles
A great combination of vegetable sauce and tender meat. It is an absolute delicacy with homemade dumpling.
Ingredients
- 380 g of beef leg
- 1 green pepper
- 1 can of diced tomatoes
- 100 g sour cream
- 1.5 spoons of smoked paprika
- 1 tablespoon of oil
- salt
- pepper
- fresh parsley for garnish
Method
- Clean the meat and pepper and cut into slices.
- Heat the oil in a large pan, add the meat and paprika and fry for 3-4 minutes.
- Add the canned tomatoes, stir, reduce the heat and simmer for 10 minutes.
- Season with salt and pepper and carefully mix in the sour cream one spoon at a time.
- If the sauce is too thick, you can thin it with water.
- Reheat, sprinkle with fresh parsley and serve with Karlovy Vary dumplings or rice.

Spicy beef noodles in curry
An Indian recipe with a slightly spicy taste, which you can soften if necessary. Just add more white yogurt.
Ingredients
- 200 g beef tenderloin
- 1 large onion
- 3 cloves of garlic
- 1 can of sundried tomatoes
- 2 tablespoons of plain yogurt
- 2 tablespoons of butter
- 1 cube of beef stock or 100 ml of beef broth
- 1 tablespoon of corn flour
- 5 cloves
- 3 balls of allspice
- 1 bay leaf
- 2 spoons of curry
- ½ teaspoon of cinnamon
- 5 balls of black pepper
- ½ teaspoon coriander seeds
- 2 sage leaves
- 1 dried tejo chili pepper
- ½ spoon of sugar
- salt
Method
- Melt a spoonful of butter in a large pan, quickly fry the meat cut into strips.
- When the meat is browned, remove it (including the juice) from the pan and set it aside.
- Put the second spoonful of butter in the pan and slowly fry the finely chopped onion on it.
- Finely grind all the spices except the bay leaf and chili pepper in a mortar.
- When the onion turns glassy, cover it with the spice mixture, add the bay leaf, chili pepper and finely chopped garlic and fry briefly.
- Add canned tomatoes, sugar and bring to a boil.
- Return the meat to the pan and cover with broth, or Broth dissolved in hot water.
- Cover with a lid and simmer on low heat for 20 minutes.
- Then stir in the yogurt, dust with flour, mix and cook for another 10 minutes until the sauce thickens.
- Season with salt, add sugar or lemon juice if needed.
- Serve the beef noodles prepared in this way with rice or Indian pancakes.

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Udon noodles with meat and vegetables
The recipe for Asian beef noodles with vegetables is beautifully colorful, easy and ready in a few minutes.
Ingredients
- 200 g Udon noodles (you can also use classic egg or rice noodles)
- 2 tablespoons of olive oil
- 200 g beef tenderloin
- 200 g of mushrooms
- 2 carrots
- ½ broccoli
- 2 spoons of soy sauce
- 2 tablespoons of oyster sauce
- 1 tablespoon of brown sugar
- 1 teaspoon of chopped ginger
- 1 teaspoon of chopped garlic
- 1 tablespoon of sesame oil
- ½ teaspoon chili flakes
- salt
- pepper
Method
- In a small bowl, mix together the soy sauce, sesame oil, fish sauce, chopped ginger and garlic, chilli flakes, sugar and pepper and set aside.
- Cook the noodles according to the instructions.
- Cut the meat into strips, cut the broccoli florets in half, and cut the carrots and mushrooms into slices.
- Heat oil in a large pan or wok and sear the meat for 3-4 minutes until browned. Remove and set aside.
- Put the vegetables in the pan and stir-fry so that they heat up and retain their crunchiness at the same time.
- Add the noodles, meat and prepared sauce, mix carefully and you can serve.
Or you can follow the video recipe:

Do you like Asian cuisine? Try Pad thai noodle recipes .
Beef noodles in red wine
With the French recipe for meat stewed in wine, you are guaranteed to celebrate success.
Ingredients
- 300 g beef legs
- 2 shallots
- 2 cloves of garlic
- 2 tablespoons of tomato puree
- 500 ml of beef broth
- 200 ml of dry red wine
- 2 tablespoons of flour
- 2 sprigs of thyme
- salt
- pepper
- 1 tablespoon of oil
- 1 tablespoon of butter
Method
- Cut the meat into strips, finely chop the shallot and garlic.
- Heat the oil and butter in a large pan, add the onion and meat and fry slowly until the meat is tender and the onion is browned.
- Add garlic, puree and thyme, mix and fry briefly.
- Pour in the wine, stir and cook.
- Add the stock, cover with a lid and simmer for 20 minutes on a low flame.
- Dust with flour, mix and cook for another 10 minutes.
- Season with salt and pepper and serve with mashed potatoes or mashed potatoes.

A colorful salad with beef and avocado
Looking for a light yet nutritious dinner? This nutrient-rich salad with beef noodles is sure to please you.
Ingredients
- 1 slice of beef per steak
- 2 cloves of garlic
- 300 g cherry tomatoes
- 1 package of mozzarella balls
- 1 avocado
- 1 handful of arugula
- 1 handful of chanterelles
- 1 tablespoon of olive oil
- 1 tablespoon of butter
- 2 tablespoons of balsamic vinegar
- salt
- pepper
Method
- Melt the butter in a pan, salt and pepper the meat and fry for 3 minutes on each side.
- Remove from the pan and let rest for 10 minutes.
- Split the tomatoes, peel the avocado and cut it into slices, wash the arugula and the bugle.
- In a large bowl, mix both lettuces, tomatoes, avocado, olive oil and balsamic vinegar. Salt and pepper to taste.
- Cut the meat into very thin slices and serve on the salad together with the mozzarella. Serve alone or with a toasted baguette.

5 reasons to eat beef
- It is a great source of protein.
- If you choose the right cut and the right preparation, beef has a lower fat content than chicken or pork.
- It is rich in minerals (zinc, selenium, phosphorus, iron…).
- It has a high content of group B vitamins.
- It contains creatine – a substance that supports the growth of muscle mass.