Excellent asparagus recipes in one place. Great lunch inspiration!

Did you know that asparagus is a spring vegetable?

At the same time, it is a delicious vegetable from which we can prepare a number of tasty and interesting dishes.

Get inspired by our asparagus recipes!

Asparagus cream

Do you want to cook a really delicious creamy soup? Then choose asparagus cream with cream and white wine.

INGREDIENTS

• 600 g of white asparagus
• 1 onion
• 1 dl white wine
• 1 cup of sweet cream
• 30 g of butter
• 1 teaspoon of lemon juice
• salt
• pepper

METHOD

1. We have to prepare the asparagus by peeling it.
2. Fry the chopped onion in butter and add the chopped asparagus.
3. Add salt and pepper and add white wine.
4. Bring to a boil and add about half a liter of hot water.
5. Cook everything until the asparagus is soft. It only takes about 9 minutes.
6. Then we blend the soup with a stick blender into a smooth cream.
7. Add cream and season with lemon.

Asparagus with hollandaise sauce

INGREDIENTS

• about 20 asparagus shoots – white or green
• 3 egg yolks
• 50 ml of broth
• 50 ml of white wine
• white pepper
• salt
• 100 g of butter

METHOD

1. Let’s skip the butter.
2. Clean and peel the asparagus and cut off the woody ends.
3. Mix the yolks in a water bath with white wine and broth.
4. Season with salt and pepper.
5. We beat everything until thickened.
6. Then we beat in the clarified butter.
7. We cook the asparagus and pour the sauce over it on a plate.
8. Served with white toast.

Grilled asparagus

This recipe will convince you that even grilled asparagus tastes wonderful.

INGREDIENTS

• 20 green asparagus shoots
• slices of English bacon
• olive oil
• garlic
• soy sauce

METHOD

1. Rinse the asparagus.
2. Mix oil, minced garlic, soy sauce in a bowl and rub the resulting mixture over the asparagus shoots.
3. Leave to marinate for at least an hour.
4. Then we wrap the individual asparagus shoots in a slice of English bacon and put them on the grill.
5. Grill for about 5 minutes, turning the asparagus from all sides while grilling.

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Salad with asparagus

Don’t be afraid to use asparagus in a vegetable salad.

INGREDIENTS

• 500 g of asparagus
• 250 g of tomatoes
• 2 eggs
• 1 cup of white yogurt
• 1 cup of sweet whipping cream
• 1 teaspoon of lemon juice
• grinded pepper

METHOD

1. Hard-boil the eggs.
2. Cook the asparagus in salted water until soft.
3. We prepare the tomatoes, which we cut into pieces and put in a bowl.
4. We also cut boiled eggs and asparagus.
5. We cover the vegetables with yogurt, which we mixed with sweet cream.
6. Salt and pepper.
7. Mix well and put in the fridge to chill the salad.

source: cookingwithcarlee.com

Asparagus risotto

When we add steamed rice to the asparagus, we get a wonderful risotto that will taste great with parmesan.

INGREDIENTS:

• about 300 g of asparagus
• 1 onion
• spoon of butter
• 2 tablespoons of oil
• 2 cloves of garlic
• 2 tablespoons of parsley
• 300 g of rice
• 100 ml of white wine
• 100 g of Parmesan cheese
• 1 l vegetable broth or water

METHOD:

1. First we prepare the rice. In a pot, fry the chopped onion and the rubbed garlic in the oil, and add the rice to it.
2. Add wine and water and simmer for about 15 minutes.
3. Then add chopped asparagus to the rice and continue to simmer until the rice and asparagus soften.
4. We serve the risotto sprinkled with green parsley and grated Parmesan cheese.

Tip: To prepare asparagus risotto, use a deeper pan with a lid . Would you like one of our reviews?

Asparagus sauce

Asparagus sauce, diluted with milk, goes well with pasta.

INGREDIENTS

• 500 g of asparagus
• 1 onion
• salt
• milk
• flour
• grinded pepper
• oil

METHOD

1. Boil the asparagus in salted water and cut into small pieces.
2. Fry finely chopped onion in oil in a saucepan and add pieces of asparagus.
3. Salt and pepper.
4. Cover with milk, thicken with flour and cook.
5. Served with pasta.

How to prepare asparagus before cooking?

In order for asparagus to really taste good, we need to know how to prepare it. Asparagus requires heat treatment by cooking.

Before cooking, we clean it, cut off the lower, usually woody part and leave only the shorter part from the head, i.e. about 8-10 cm.

The heads are the most valuable on asparagus, so we peel the asparagus thinly from the heads down. After peeling, rinse it with cold water.

We then tie the washed asparagus with bast or thread into small bunches or sticks, about 10-15 pieces each.

Place the prepared asparagus in boiling salted water and cook for 15-20 minutes until soft. Then we prepare it in different ways.

Did you like our recipes with asparagus? Try others, such as asparagus soup or asparagus risotto .

Asparagus and its characteristics

Few people know that kitchen asparagus is very closely related to the well-known house flower and accessory of tied bouquets, which is commonly called asparagus. However, special varieties were grown for kitchen use.

Young fleshy shoots are used from asparagus, either bleached or green. White sprouts are considered more valuable in the kitchen, but the truth is that green sprouts contain more vitamin C. Overall, asparagus contains less vitamin C, minerals, sugars and protein. The content of nutrients is very low, so it is ideal for diets aimed at reducing weight.

Its healing properties are also not negligible, as it adjusts blood pressure values, supports the cardiovascular system and benefits the kidneys. It has a generally beneficial effect on reducing the feeling of fatigue and stimulating the body.