What fish we know and don't know

Surely each of us knows the difference between freshwater and marine fish. Some species also occur in mixed waters.

Freshwater fish include:

  • carp
  • salmon
  • crucian carp
  • eel
  • pikes
  • zanders
  • grass carp
  • bream
  • catfish

Sea fish include:

  • salmon
  • tuna fish
  • codfish
  • sharks
  • herring
  • mackerel
  • flounder
  • swordfish
  • sardines

Which fish you serve on your plate depends of course on availability. We can already find a whole range of fish in supermarkets.

We have a choice of fresh, chilled or vacuum-packed fish. They are of course the best. Of course, frozen fish, fillets frozen directly at sea or canned, smoked and dried semi-finished products are better than a wire in the eye.

Fish recipes for our health

Fish is healthy mainly thanks to the well-known omega-3 unsaturated acids, which benefit our heart, brain and vision. They are a rich source of vitamin D, B2 and minerals such as calcium, phosphorus, iron, zinc, potassium, magnesium.

Fish in gastronomy

Fish recipes are different and depend on the tastes of individual nations. Fortunately, carp make us happy every Christmas holiday. Traditionally, we prepare it fried in a triple wrap. Do you want to try something new this year? Try a recipe for carp in an unconventional way .

Among other things, we must not forget our traditional Christmas soup. Fish soup is served in many households. Don't know how to prepare it? Get inspired by our 5 best fish soup recipes .

Come and see other tips. Do you know how to prepare the best seafood dishes? Get inspired by recipes for baked and fried sea fish .