Oyster mushroom with pasta 4 times differently. Cook quickly and healthily

Pasta is rich in carbohydrates and forms an essential part of the food pyramid. They are popular mainly for their quick preparation.

The oyster mushroom is loaded with a lot of minerals and vitamins, which are directly irreplaceable for our health.

Combine these two ingredients and you have a delicious dish. Come and be inspired by our recipes for pasta with oyster mushrooms.

Spaghetti with mushrooms and tomatoes

Italian pasta a little differently. Try this simple recipe for pasta with oyster mushrooms and you will surely enjoy it.

Ingredients

• 500g of spaghetti
• 2 cups chopped oyster mushrooms
• 1 onion
• 400g chopped and peeled tomatoes
• 1dc red wine
• A pinch of chili powder (optional)
• 4-5 cloves of garlic
• Fresh basil
• Salt pepper
• 1-2 tablespoons of olive oil

Method

• Cut the mushroom, finely chop the onion and rinse and peel the tomatoes.
• Cook spaghetti according to package directions, rinse and set aside.
• Heat the olive oil in a pan. Saute the chopped onion with the garlic until golden.
• Then add the chopped mushrooms, cover with wine and sauté until the mushrooms soften.
• Add the chopped and peeled tomatoes, basil, chilli, salt and pepper.
• Cook for another 2-3 minutes.
• Mix the finished sauce with the pasta and serve with fresh basil leaves.

Pasta with chicken and mushrooms

Chicken and pasta go well together. Pair this dish with oyster mushrooms and you’ll be licking your lips!

Ingredients

• 3 chicken breasts
• 2 tablespoons of olive oil
• 6 slices of bacon
• 250g of oyster mushrooms
• 240 ml of chicken stock
• 200 ml of cream
• 2 tablespoons of balsamic vinegar
• 120g Parmesan cheese
• 200g of pasta
• Salt and pepper

Method

• Cut the chicken into smaller pieces. Cut the bacon into smaller strips and set aside.
• Cook the pasta according to the instructions on the package in salted water. Drain and set aside.
• Heat the olive oil in a pan, then fry the meat in it. Set the fried meat aside.
• In the same pan, fry the chopped bacon in olive oil until crispy. Set aside and let cool.
• In the same pan, fry the mushroom slices in olive oil until soft. Add cream, grated Parmesan cheese, chicken stock, balsamic vinegar, salt and pepper.
• Stir and cook until the sauce is thick. Then add the chicken and cook for a while longer.
• Serve pasta topped with meat sauce and sprinkled with crispy bacon.

Oyster mushroom in a pan

Mushrooms taste best fried in a pan. Try it and combine it with any pasta.

Ingredients

• 500g of oyster mushrooms
• 2 tablespoons of olive oil
• 3 cloves of garlic
• 2-3 spring onions
• Salt and ground pepper
• Pasta

Method

• Clean the mushroom, cut off the ends of the legs and tear or cut the caps into smaller pieces.
• Heat the olive oil in a deep pan with a lid, add the mushrooms, press the garlic cloves and sauté for 2-3 minutes.
• Reduce the heat to a lower temperature, mix, cover with a lid and simmer for 5 minutes.
• Meanwhile, chop the scallions and mix the scallions into the mushrooms just before serving.
• Add salt and pepper to taste and simmer for a while longer.
• Serve with cooked pasta and sprinkled with spring onions.

Baked pasta with oyster mushrooms

Lovers of baked pasta can make their dish special with oyster mushrooms. When cooking, you can use Niva, Gouda or any cheese you like instead of mozzarella.

Ingredients

• 1 pack of oyster mushrooms
• 1 egg
• 100 ml of milk or cream
• 1 package of mozzarella
• 1 onion
• 2-3 cloves of garlic
• 2 tablespoons of olive oil
• Pasta
• A handful of basil or parsley
• Salt and ground pepper
• Ground or whole cumin

Method

• First, cook the pasta according to package directions in salted water.
• Preheat the oven to 180°C.
• Chop the onion together with the garlic into small cubes. Chop the parsley.
• Wash the mushroom and cut it into slices.
• Heat the olive oil in a pan, add the onion, garlic and sauté for about 1 minute. Add cumin and saute for a while longer.
• Then add the chopped mushroom, salt and wait until the mushroom releases its water.
• Simmer for about 3 minutes, then add the parsley and heat briefly.
• Add pepper and salt to taste.
• Mix the drained pasta with the mushrooms, put in a baking dish or baking dish and bake.
• Beat eggs with milk or cream and pour over the pasta.
• Tear the mozzarella and put it on top of the pasta.
• Bake for about 15 minutes until golden.

Mushroom and its health benefits

Oyster mushroom has beneficial and antioxidant effects. According to a 2010 study, it was found to have significant properties that protect human cells. It is important to mention that these properties do not disappear through heat treatment.

In addition to antioxidants, it also has antibacterial effects. The mushroom contains the active substance benzaldehyde, which is formed on the mushroom as a reaction to stress.

A study that was published in “Food Chemistry” found that mushrooms are rich in nutrients and if they are part of the menu, they help to fulfill the recommended doses of individual nutritional values that our body needs.

The mushroom also reduces inflammation and cholesterol levels in the body, helps in the fight against cancer (especially liver cancer, sarcoma and colon tumors). It also helps against cardiovascular diseases, joint and rheumatic diseases, asthma, arthritis, osteoporosis, chronic inflammation, against exhaustion and fatigue or even the flu.

As already mentioned, the mushroom is really beneficial and also works against angina, burns, colds, high blood sugar levels, hemorrhoids and infections.

Oyster mushroom helps in cell regeneration and slows down aging.