Recipes for salmon spreads 6 times differently. Fresh and canned options

Do you like fish spreads? So you are right here.

We bring you the best recipes for salmon spread, which is perfect for a snack, dinner or on the festive board as a snack for guests.

We have variants of fresh and canned salmon.

See for yourself!

Delicious fresh salmon spread

Do you have salmon fillets in the freezer? So use them, for example, for this salmon spread! It is really excellent and suitable for all occasions.

Ingredients

• 1 piece of salmon fillet
• 1 piece of meadow (cube)
• 1 tablespoon of cottage cheese (or sour cream)
• Lemon juice
• Salt and ground pepper

Method

• First, thaw the salmon. Then steam it for about 8 minutes.
• Salt and pepper the still warm salmon and drizzle with lemon juice.
• After the fish has cooled down, mash it with a fork and add the meadow with cottage cheese.
• Mix, taste and, if necessary, season with salt, pepper or lemon juice.
• Serve with your favorite fresh pastry. It goes great with pickles.

Canned salmon spread

The spread of salmon pickled in oil is also excellent. In this recipe, we use Alaskan cod ala salmon. Get inspired!

Ingredients

• 1 package of cod ala salmon in oil
• 1 small onion (can be spring)
• 2 triangles of processed cheese
• 3 spoons of spreading butter
• 1 tablespoon of mustard
• 3 spoons of mayonnaise
• Ground pepper (optionally also salt)

Method

• Drain the oil from the cod ala salmon first.
• Finely chop the onion and blend together with the melted salmon in a food processor (or grind in a meat grinder).
• Add melted cheese, spread butter, mayonnaise and mustard.
• Mix, taste and, if necessary, season with pepper or salt. Salt should not be necessary as the fish itself is salty enough.
• You can leave the finished spread in the fridge or serve it immediately with fresh bread.

Smoked salmon spread

Do you have smoked salmon on hand? Great. You can conjure up an excellent salmon spread with it, which will make your ears swell!

Ingredients

• 120g of smoked salmon
• 250g of grass
• Cream for softening (as needed)
• Salt and ground pepper
• Lemon juice

Method

• First, mix the smoked salmon with the herb in a bowl.
• Add a little cream to get the desired consistency. If you want a fluffy spread, whip the cream until stiff beforehand.
• Mix everything, taste and then season with salt and pepper. Or lemon juice.
• Leave the finished spread in the refrigerator for at least half an hour. Then serve as you like it.

Cheese spread with salmon

You will love this spread. Thanks to cottage cheese, it contains even more protein.

Ingredients

• 100-125g smoked salmon (or normal)
• 250 g of cottage cheese
• 1/2 lime (or smaller lemon)
• Bunch of dill
• 1 spring onion
• Salt and ground pepper

Method

• Shred the salmon with a fork and mix with the cottage cheese.
• Drizzle with juice from 1/2 lime or lemon. Add chopped dill.
• Finely chop the spring onion and add to the other ingredients.
• Stir, taste and season with salt and pepper.
• Serve with your favorite pastry. Keep refrigerated.

Salmon with mayonnaise and eggs

Excellent salmon spread with eggs for canapés or sandwiches. In addition to vegetarians, you will surely find something to everyone’s taste!

Ingredients

• 100g of smoked salmon in oil
• 100g of mayonnaise
• 4 hard-boiled eggs
• 2 tablespoons of plain yogurt
• 50g of onion
• 1 teaspoon of lemon juice
• Salt and ground pepper (pinch)

Method

• In a bowl, mash the salmon with a fork. Mix mayonnaise and plain yogurt.
• Coarsely grate the hard-boiled eggs (12-15 minutes). Finely chop the onion.
• Add the eggs and onions to the bowl with the salmon and sprinkle with lemon.
• Finally, add salt and pepper to taste and mix.
• Let it sit in the fridge for about half an hour and then serve.

Salmon spread with butter

A wonderful spread for sandwiches, canapés, for fresh pastries and in short for all celebrations and visits. In addition, it is very easy and quick to prepare.

Ingredients

• 50-80g of smoked salmon
• 3 hard-boiled eggs
• 100g of butter
• 1 small onion
• 2 tablespoons of milk
• Lemon juice
• Salt, ground pepper

Method

• First, whip the butter into a foam. Hard-boil the eggs (12-15 minutes) and then grate them. Mix with butter.
• Add the salmon and mash with a fork. Then add the chopped onion and 2 tablespoons of milk to the bowl.
• Drizzle with lemon juice and mix.
• Taste and season with salt and ground pepper if necessary.
• Serve on canapés, sandwiches or just with fresh bread.

The beneficial effects of salmon on our health

Salmon contains a lot of omega-3 fatty acids , and is one of the best sources. Unlike other fats, these fatty acids are essential, which means that our body cannot make them from its own sources and must therefore replace them through food.

It contains high-quality proteins , which perform important functions in our body – heal wounds, protect health and bone condition, maintain muscle mass during diets, i.e. during weight loss and also during aging.

It is very rich in B group vitamins – B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6, B9 (folic acid), B12. These vitamins play an important role in our body as they help us get energy from the food we eat, repair and build DNA, and help fight inflammation.

It also contains a lot of potassium, selenium, antioxidants. It reduces the risk of cardiovascular disease, helps with weight loss, helps reduce inflammation and protects brain health.

So it is good to remember that we should consume salmon at least twice a week , which will ensure us enough omega-3 fatty acids and other important nutrients for our body.