7 easy recipes for yeast spreads that everyone can make! Which one will you try first?

Yeast is not only a necessary ingredient for leavened bread, buns or cakes.

You can also use it in the cold kitchen, where it can be a healthy and tasty addition to your snacks and dinners.

Let’s introduce a variety of recipes for yeast spreads.

They are all very simple, nutritious and healthy.

Which variant will you try first?

Excellent yeast spread with eggs

Don’t know what to quickly prepare for the children’s snack? You can prepare this spread in just a few minutes. The result will pleasantly surprise you.

Ingredients:

• 1 onion
• 80 g of fresh yeast
• 80 g of butter + 1 tablespoon of butter
• 4 eggs
• fresh chives for garnish
• salt, pepper to taste

Method:

1. Peel the onion, chop it finely and lightly glaze it in one tablespoon of butter.
2. Add fresh yeast to the pan or pot and let it dissolve.
3. Stir in the beaten eggs and lightly salt.
4. Stir until the eggs set.
5. Taste and season with salt or pepper if necessary.
6. Allow the mixture to cool to room temperature.
7. Add the rest of the butter to the mixture and blend until smooth with a hand mixer.
8. Store the finished spread in the refrigerator.

You can serve this yeast spread not only on pastries, but also with a variety of salty crackers.

An unusual yeast and mushroom spread

The combination of yeast, mushrooms, herbs and spices makes this spread a truly great gourmet experience. Try it yourself!

Ingredients:

• 40 g of fresh yeast
• 100 g of fresh mushrooms or champignons
• 50 g of butter + 1 tablespoon of butter
• fresh dill and parsley
• a pinch of nutmeg
• salt, pepper to taste

Method:

1. Clean the mushrooms and cut them into small pieces.
2. Add the yeast to a tablespoon of butter and dissolve it over low heat, stirring constantly.
3. Add salt and pepper.
4. Gradually add pieces of mushrooms to the pot or pan, stirring constantly.
5. The ingredients should be mixed, but the mushrooms should remain firm to the bite.
6. After about 8-10 minutes, remove from heat.
7. Allow to cool and then add chopped fresh dill and parsley.
8. Finally, mix the mixture with pieces of butter.

This yeast spread tastes great especially with a garlic baguette.

Nutritious yeast spread with tofu and soy sauce

An original recipe, with the help of which you will get an unconventional form of this spread, you will surely love its taste.

Ingredients:

• 150 g of tofu
• 1 onion
• 80 g of fresh yeast
• 3 tablespoons of soy sauce
• 1 tbsp olive oil
• provencal herbs
• salt, pepper to taste

Method:

1. Fry finely chopped onion in heated olive oil.
2. Add finely chopped tofu, salt and lightly fry.
3. Sprinkle with herbs de Provence, crumble the yeast and add soy sauce at the end.
4. Cook for a while, stirring constantly, until the mixture comes together.
5. Allow to cool to room temperature and then stir until smooth.
6. Season with spices if needed.
7. Cool the finished yeast spread in the refrigerator for approximately 20 minutes.

Serve on fresh bread and garnished with cherry tomatoes, chives and other vegetables.

Healthy yeast with herbs

The traditional herbs in this spread are parsley, dill and chives, but you can easily add others. The more herbs, the more aroma and taste.

Ingredients:

• 60 g of fresh yeast
• 1 onion
• 4 eggs
• fresh dill
• fresh parsley
• fresh chives
• 1 tbsp olive oil
• salt to taste

Method:

1. Lightly fry the peeled and finely chopped onion in olive oil.
2. Add the crumbled yeast and stir until dissolved.
3. Add eggs and salt.
4. Cook for a few minutes, similar to scrambled eggs.
5. Set aside and mix fresh chopped herbs, dill, chives and parsley into the spread.
6. Put the spread in the fridge for at least 30 minutes before serving.

This delicious yeast spread is best served on fresh bread.

Yeast, cucumber and egg spread

The combination of yeast, onions, eggs, sterilized cucumbers, spices and herbs is a perfect combination of many diverse flavors. Painted on crackers, it can be a great addition to home celebrations or parties.

Ingredients:

• 80 g of fresh yeast
• 1 onion
• 2 sterilized cucumbers
• 2 eggs
• 2 tablespoons of milk
• 1 teaspoon of mustard
• 2 teaspoons of butter
• fresh parsley
• crushed cumin
• olive oil
• salt, pepper to taste

Method:

1. Peel and finely chop the onion.
2. Fry the chopped onion in a small amount of olive oil.
3. Add yeast and stir until dissolved.
4. Remove the pan or pot from the heat and add milk, finely chopped cucumbers, spices and mustard.
5. Stir and put back on a low heat.
6. Add the eggs and stir until the mixture thickens.
7. Then remove from the heat and stir in two teaspoons of butter.
8. Allow the spread to cool before serving.

Serve the spread spread on fresh bread.

Homemade yeast spread

A simple and healthy spread, from which you can easily prepare a snack for your children at school and a light lunch for yourself at work.

Ingredients:

• 1 large onion
• 2 eggs
• 100 g of fresh yeast
• 100 ml of semi-skimmed milk
• 2 tbsp breadcrumbs
• 2 tablespoons of olive oil
• 1 teaspoon ground sweet paprika
• salt, pepper to taste

Method:

1. Peel and finely chop the onion.
2. Then fry it in olive oil until golden.
3. Add the crushed yeast and let it boil for a minute and dissolve.
4. Pour in the milk, stir and let it heat up.
5. Sprinkle the mixture in the pot or pan with breadcrumbs and mix to create a medium-thick consistency.
6. Finally, stir in the beaten eggs and add the ground paprika.
7. Cook for a while.
8. Add salt or pepper to taste.

Delicious yeast dip

A rich spread that differs from other recipes with some unconventional ingredients such as white beans and cashews.

Ingredients:

• 1 cup canned white beans
• 40 g of fresh yeast
• 1/3 cup roasted cashews
• 2 tablespoons of olive oil
• fresh chives or parsley for garnish
• salt, pepper to taste

Method:

1. Drain the beans and rinse in water.
2. Put all the ingredients, i.e. beans, cashews, yeast, olive oil and spices in a food processor and blend until creamy.
3. Chill in the fridge before serving.

Serve the yeast spread with pieces of fresh vegetables or pita bread and garnish with parsley and chives.

Yeast is far from just baking

With the term yeast or yeast, we most often associate one of our basic foods – bread. Yeast contains the yeast Saccharomyces cerevisiae, which has the ability to convert sugars into alcohol and carbon dioxide. Thanks to this, the dough will rise.

However, baking is far from the only area of human activity in which yeast is used. They also play an important role in winemaking, they are also added to animal feed, and food yeast is also added to various products to enhance their taste or aroma.

Most of us know mainly two forms of yeast – fresh and dried. However, yeast is produced in many different forms. A cube of fresh yeast is actually pressed yeast, the form of small balls is typical for active dry yeast, the main advantage of which is that it is resistant to heat.

In industrial bakeries, granulated or liquid yeast is also used, and frozen yeast with a low water content is used to prepare deep-frozen pastries.

Why include yeast spreads in your diet?

Recipes for yeast spreads are a very easy way to include fresh yeast in our diet. Thanks to the special biochemical properties of yeast, it benefits not only our health, but also our beauty.

It is rich in many types of amino acids, it contains a large amount of vitamins of the B group, especially B1, B2 and B3, and from minerals it contains a large amount of chromium. Yeast is mixed with onions, eggs, herbs and spices in the vast majority of recipes for yeast spreads.

But there are no limits to imagination, and yeast spreads can also be revived by adding mushrooms or vegetables.

How to properly select and store yeast?

Most recipes for yeast spreads are made with fresh yeast. Therefore, in order to be as satisfied as possible with the result, it is important to be able to choose and store it well. Fresh yeast is sold chilled and packaged in the form of small cubes.

When buying, always check not only the expiration date, but also the quality of the packaging. Correct fresh yeast has a light cream color, a pleasant smell and is easy to crumble or break.

Its storage is very important, run home as quickly as possible with the purchase and immediately put the yeast in the refrigerator. The optimal temperature for storage is around 5 °C, high temperatures or changing temperatures will invalidate it.